Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential.
This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
To dive deep into your inner life. To navigate its complexity and explore your story in depth. To discover who you are exactly—the courage you have when life breaks apart, how conscious you become in that process, and how rich you feel learning the meaning of your life. On a search for wholeness, Bobbe Tyler delves deep to find and tell her story—the trauma of familial mental illness, marriage and divorce, spiritual despair, accountability, addiction and the joy of recovery, surviving loss, and finally that which matters most: love in all its ways. The rewards of her wisdom belong not to her alone but, by way of her unflinching examination of life’s many paths, to all who have a story of their own to tell—who have faced a life-choice gone wrong, or met the peace that had always seemed just out of reach. This searing self-appraisal provides a model for those who seek to know themselves better and are willing to sound their depths to find their story in full.
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